I listened to this App just about everyday. I also listened to the GentleBirth Audiobook. It worked wonders with my first child and taught me the skills I needed to have a calm and beautiful birth story. It also helped me gain confidence in order to breastfeed easily. Now I’m expecting my second child and again, every night, I’ve got my GentleBirth app on helping me to sleep, calming my mind and preparing me for hopefully what will be another amazing birth! Highly recommend.