This app has helped me keep a positive mind set. I used it religiously about a year ago. I was in a really bad place. It was nice to have the app remind me that I’m worth while and that I can make positive changes in my life. It helps a lot.
I’m back on the app again now and within 2 treatments I’m already feeling more positive and again it’s nice to have someone say nice things and remind me that I am not irrelevant. I recommend this for anyone who is not doing well mentally.