Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sleep music, yoga classes, and much more. Zen is designed to alleviate symptoms of anxiety, stress, depression, relationship issues, insomnia, and oth...
What's new in version 5.6.38
We are thrilled to bring you the biggest update of the year to support your journey of emotional well-being and self-care with Zen. Our daily commitment is to make Zen more complete, functional, and interactive for you.
Here’s what’s new: - New Weekly Journeys Tab: With the success of our weekly...