โข Highly effective stress management tool โข Can be used before sleep to manage insomnia โข Useful for study and work to bring clarity and focus and to release mental tension โข Suitable for all levels, beginners to advanced โข 3 different lengths of guided relaxation practice, 10 min, 20 min and...
What's new
The left armpit is now included in the 10 version! Thanks for the feedback.
All links updated along with a few additions to the text pages.
Now optimised for latest version of iOS on all devices